Water | 51.08g |
Energy | 312.0kcal |
Energy | 1305.0kJ |
Protein | 24.73g |
Total lipid (fat) | 22.84g |
Ash | 1.08g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 2.28mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 183.0mg |
Potassium, K | 342.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 5.93mg |
Copper, Cu | 0.09mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 21.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.19mg |
Niacin | 4.18mg |
Pantothenic acid | 0.3mg |
Vitamin B-6 | 0.35mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Vitamin B-12 | 3.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 9.24g |
10:0 | 0.06g |
12:0 | 0.06g |
14:0 | 0.74g |
16:0 | 5.64g |
18:0 | 2.74g |
Fatty acids, total monounsaturated | 9.78g |
16:1 undifferentiated | 0.92g |
18:1 undifferentiated | 8.83g |
20:1 | 0.03g |
Fatty acids, total polyunsaturated | 0.78g |
18:2 undifferentiated | 0.54g |
18:3 undifferentiated | 0.21g |
20:4 undifferentiated | 0.03g |
Cholesterol | 83.0mg |
Tryptophan | 0.277g |
Threonine | 1.08g |
Isoleucine | 1.112g |
Leucine | 1.955g |
Lysine | 2.058g |
Methionine | 0.633g |
Cystine | 0.277g |
Phenylalanine | 0.966g |
Tyrosine | 0.831g |
Valine | 1.203g |
Arginine | 1.563g |
Histidine | 0.847g |
Alanine | 1.492g |
Aspartic acid | 2.26g |
Glutamic acid | 3.716g |
Glycine | 1.349g |
Proline | 1.092g |
Serine | 0.946g |